1. 2
    Sept
    TBD
    Something is always in the works!
  2. 3
    Sept
    *Studio Cycling is a pro-style ride coached with real cycling principles on a stationary bike.
  3. 28
    FEB
    New York Sports Club (NJ) Hoboken North Location
    9:30am & 10:30am
    Permanent Back 2 Back rides with Lewis every Sunday. You have two opportunities to take on a challenging but fun pro style ride at NYSC Hoboken North Location.
  4. 29
    FEB
    TBD
    Something is always in the works!
  5. 1
    MAR
    TBD
    Something is always in the works!
  6. 2
    MAR
    TBD
    Something is always in the works!

SUNDAY

MONDAY


Studio Cycling
Equinox 43rd & 5th Location


​@ 12:30pm

  1. 4
    Sept
    *Athletic Conditioning is a HIIT experience with Battle Ropes & Water Rowers that challenges you individually and with a partner! *Firestarter is a 30min, 3 Pyramid, HIIT workout that is beyond explosive and rewarding. Are you willing to go the distance? *Studio Cycling is a pro-style ride coached with real cycling principles on a stationary bike.
  2. 5
    Sept
    *45 minutes of Team work and Beast Mode! Work with a partner and race for top dog. This class has it all...Water Rowers, Battle Ropes, AMRAP and Functional Training. Do you have what it takes?
  3. 6
    Sept
    *Firestarter is a 30min, 3 Pyramid, HIIT workout that is beyond explosive and rewarding. Are you willing to go the distance? *Core conditioning is a complete core sculpting and strengthening class. NOT just your abdominal wall. *Studio Cycling is a pro-style ride coached with real cycling principles on a stationary bike. *Pure Strength. No cardio just the lift. Everybody can use strength we are building size, we're building a stronger you!
  4. 7
    Sept
    TBD
    Something is always in the works!
  5. 8
    Sept
    TBD
    Something is always in the works!
  6. 9
    Sept
    TBD
    Something is always in the works!

TUESDAY

WEDNESDAY


Athletic Conditioning 
Equinox Gramercy Location

Ropes & Rowers
Equinox Bond Street Location

​@ 7:15am​​

​​
Firestarter
Equinox Gramercy Location


​@ 7:15am


​​

​@ 8:15am


THURSDAY

FRIDAY

Firestarter/Core
Equinox Park Avenue Location

​​​​​​@ 7:00am

​​
Studio Cycling
Equinox Brooklyn Heights Location

​@ 12:30pm


True Athlete
Equinox E74th Street Location

@ 5:30pm

SATURDAY

SUNDAY